A multi-trial, retrospective analysis of the antihypertensive effects of high-resistance, low-volume inspiratory muscle strength training

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Journal article

A multi-trial, retrospective analysis of the antihypertensive effects of high-resistance, low-volume inspiratory muscle strength training

Published:
Journal of Applied Physiology, Vol.133, No.4, p.1001-1010, Oct 1, 2022
Language of the original:
English
DataBrass Citation Key:
DBRASS10951

Abstract

Results of trials with healthy 18-24 year olds, showing that a daily five-minute routine with a PowerBreathe breath resistance device lowered blood pressure by 9mmHg.

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dataBrass / 2022